Kelowna Martial Arts - Wing Chun - Kung Fu

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Topic: 2. Week Two - Get Fit & Focused Course

2. Week Two - Get Fit & Focused Course

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Course: INTRO Course Adults - Get Fit & Focus

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Visibility: Public

Public

Webinar	Description	Action
3 Arm Movements/Blocking Techniques		Request more Webinars on this subject
Abdominal Breathing		Request more Webinars on this subject
Focus Mitt Training		Request more Webinars on this subject
How to perform the Alternate Straight punch		Request more Webinars on this subject
One Arm Defense Drills		Request more Webinars on this subject
Wing Chun History and Principles	Kung Fu translates to "Hard work well done!"	Request more Webinars on this subject