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3 Arm Movements/Blocking Techniques
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Abdominal Breathing
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Bil Sao - Stretching Deflection ArmGreen Sash
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Blocking Set drill
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Blocking Techniques
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Bon Sao -Wing ArmGreen Sash
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Focus Mitt Training
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Foot work & drills
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Fuk Sao - Bridging ArmGreen Sash
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Fut Sao - Swinging ArmGreen Sash
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Gon Sao - Splitting ArmGreen Sash
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Guard Stance drill
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Gum Sao - Pinning HandGreen Sash
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GWMA Tour
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GWMA Tour of Academy
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Heun Sao - Circle HandGreen Sash
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High Bon SaoBlue Sash
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How to Bow
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How to do a Kung Fu bow
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How to do a Cross Punch
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How to do a Front Kick
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How to Do a Jab Punch
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How to do a Jab, Cross, Bob & Weave
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How to do a Knee Strike
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How to do a Palm Strike
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How to do an Elbow Strike
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How to perform a bow
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How to Perform a Cross Punch
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How to Perform a Front Kick
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How to Perform a Jab Punch
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How to perform a Jab, Cross, Bob & Weave
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How to perform a Knee Strike
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How to perform a Palm Strike
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How to perform an Elbow Strike
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How to perform the Alternate Straight punch
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How to tie your Belt
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How to tie your New Belt
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How to tie your New Kung Fu Belt
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Jab, Cross & Bob drill
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Jut Sao 1 & 2 - Jerking ArmGreen Sash
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Kung Fu History and PrinciplesKung Fu translates to "Hard work well done!" Wing Chun translates to "Hope for the Future"
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Lop Sao - Grabbing HandGreen Sash
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Low Bon SaoBlue Sash
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Meet our Team at Great Way
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Meet Team Great Way
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Meet the Great Way Team
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One Arm Defense Drills
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Our Children's Progress Stripe & Belt Promotion Goal Setting System
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Our Youth Progress Stripe & Belt Promotion Goal Setting System
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Pak Sao - Slapping HandGreen Sash
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Pak Sao Cheun Sao - Threading ArmBlue Sash
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Pak Sao/Gon SaoBlue Sash
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Portal of Safety Drill - Self Defense Drill
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Self Defense Drill - Portal of Safety
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Self Defense Drill - Portal of Safety Dril
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Self-defense Training - multiple technique drill
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Shield Training & Line Drills
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Stance Set drill
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Striking Set
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Tan Sao - Palm Up ArmGreen Sash
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Tan Sao/Bon Sao - Gwun SaoBlue Sash
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Tan Sao/Gon Sao - Kan SaoBlue Sash
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Tour of Academy
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What to expect when you arrive for your 1st class.
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Wing Chun History and PrinciplesKung Fu translates to "Hard work well done!"
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Wing Chun Kung Fu History and PrinciplesKung Fu translates to "Hard work well done!" Wing Chun translates to "Hope for the Future"
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Wu Sao - Guard HandGreen Sash
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