This Week on the Mat!
GENERAL QUOTE"Only those who have learned the power of sincere and selfess contribution experience life's deepest joy; true fulfillment"
-Tony Robbins
PROSHOP!
Featured Item and Sale Item!
New Embroidered Great Way Uniforms are now in stock and on sale! Click here.... (not including rewards)
$69 for teens & adults (reg. $79)
$59 for children & kids (reg. $69)
Clearance Item! - ends July 25th
Used kicking shields $10! Click here... (not including rewards)
*New $99.99
EVENTS!
Street Clothes Self Defense Workshop 13 yrs. & up - July 29th
Bring a Buddy Break a Board Friday 7 yrs. & up - July 31st
Get registered for the August Summer Camp! - 17th to 21st
CLASSES THIS WEEK
Children
mat chat & lesson – Coordination - Green Stripe
Youth
mat chat - How can I help?
lesson - Nunchaku Forms & Combos
Adult & Youth Wing Chun
lesson – Forms & Chi Sao (close combat reflex training/sticking hands)
Martial Arts Conditioning/Kickboxing
Mon - Interval
Wed - 12 Rounds
Fri/Sat - Black Belt
